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Hi, I’m Heather!

Get Fit. Go Figure!

I am a human. Being. A self-made thousandaire & paper cut survivor. I am a coffee drinker : gym addict : blogger : Sports nutrition specialist: trainer of persons aspiring to be musclely & super cali swagilistic sexy hella dopeness.

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Get Fit. Go Figure! Contest Prep Guide for bikini, figure, physique © (e-book)
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31 Uses for PBfit Peanut Butter Powder
Divisions Explained - Women's Bikini, Wellness, Figure, Physique & Bodybuilding
Does the Sweet Sweat Waist Trimmer Work?
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Contest Prep Timeline
My 2015 Contest Prep: diet, workouts and more!
Oaty Bites- quick and yummy snack!
NPC, NANBF, IFBB??? Federations Explained
Cut Phase: How Much to Lose and How to Cut Calories
3 Key Components to Leaning Out Without Losing Muscle Mass

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Colostrum: The Latest Super Supplement?
Not Losing Weight? This is Probably Why.
15 Gift Ideas for the Swolemate in Your Life
Dining Out Without Pigging Out
How to Manage Your Calories (Without Having to Count Them)

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Diet & Beginner/ Intermediate Strength Training Plan Bundle (e-book)
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Diet & Intermediate/ Advanced Strength Training Plan Bundle (e-book)
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Get Fit. Go Figure! Diet Guide © (e-book)
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Top Posts & Pages

31 Uses for PBfit Peanut Butter Powder
Divisions Explained - Women's Bikini, Wellness, Figure, Physique & Bodybuilding
Does the Sweet Sweat Waist Trimmer Work?
Reverse Dieting - Who needs it and how to
Contest Prep Timeline

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