Home
Blog
About
Work with Heather
- Kick A$$ Programs
Shop
- Shop
- Affiliate Program
Free Stuff
Contest Prep Stuff
My Account
Cart

Strong. Fit. Driven.

Remember me?

No products in the cart

Home
Blog
About
Work with Heather
- Kick A$$ Programs
Shop
- Shop
- Affiliate Program
Free Stuff
Contest Prep Stuff
My Account
Cart

Squatting- T-Nation

Home 4 Smart Ways To Balance Your Bikini Bod! Correct and Prevent Muscle Imbalances Squatting- T-Nation

Related

Hi, I’m Heather!

Get Fit. Go Figure!

I am a human. Being. A self-made thousandaire & paper cut survivor. I am a coffee drinker : gym addict : blogger : Sports nutrition specialist: trainer of persons aspiring to be musclely & super cali swagilistic sexy hella dopeness.

View Full Profile →

Categories

Categories

Follow Get Fit. Go Figure!'s board Recipes- Low Fat (ish) Contest Prep Diet on Pinterest.

Products

Get Fit. Go Figure! Contest Prep Guide for bikini, figure, physique © (e-book)
Rated 5.00 out of 5
$40.00
Diet & Intermediate/ Advanced Strength Training Plan Bundle (e-book)
Rated 5.00 out of 5
$40.00

Top Posts & Pages

Divisions Explained - Women's Bikini, Wellness, Figure, Physique & Bodybuilding
31 Uses for PBfit Peanut Butter Powder
Does the Sweet Sweat Waist Trimmer Work?
NPC, NANBF, IFBB??? Federations Explained
Reverse Dieting - Who needs it and how to
Home
10 Training Tips for the Bikini Competitor
Build Your Own Total Body Circuit Workout
10 Training Tips for the Figure Competitor

Recent Posts

15 Gift Ideas for the Swolemate in Your Life
Dining Out Without Pigging Out
How to Manage Your Calories (Without Having to Count Them)
Meal Prep Explained in Three Easy Steps
What to Look for in a Quality Multi-Vitamin

Archives

Contact Me :)

Feel free to contact me with questions, comments & feedback!

Are you ready to change your life? Get me in shape!

Products

Get Fit. Go Figure! Contest Prep Guide for bikini, figure, physique © (e-book)
Rated 5.00 out of 5
$40.00
Get Fit. Go Figure! Strength Training Plan- Intermediate/ Advanced © (e-book)
Rated 5.00 out of 5
$35.00
Get Fit. Go Figure! Strength Training Plan- Beginner/ Intermediate © (e-book) $35.00

Free Download!

Terms & Conditions, Privacy Policy

100% Privacy. We don't spam.

Top Posts & Pages

Divisions Explained - Women's Bikini, Wellness, Figure, Physique & Bodybuilding
31 Uses for PBfit Peanut Butter Powder
Does the Sweet Sweat Waist Trimmer Work?
NPC, NANBF, IFBB??? Federations Explained

Categories

Categories

Swannies

© [2016] · Get Fit. Go Figure! LLC Theme by HB-Themes.

FREE BIKINI BODY WORKOUT!

as well as the password for password protected posts :D

Terms & Conditions and Privacy Policy

We respect your privacy.