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Workout plan and exercises week 1

Home My 2015 Contest Prep: diet, workouts and more! Workout plan and exercises week 1
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Hi, I’m Heather!

Get Fit. Go Figure!

Get Fit. Go Figure!

I am a human. Being. A self-made thousandaire & paper cut survivor. I am a coffee drinker : gym addict : blogger : Sports nutrition specialist: trainer of persons aspiring to be musclely & super cali swagilistic sexy hella dopeness.

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