Strong. Fit. Driven.
In this guide you will find everything you need to get started from setting up your diet & calculating macros to how to cut calories.
In this guide you will find everything you need to get started from setting up your diet & calculating macros to how to cut calories. This guide will set your diet up to give you the max amount of energy in the gym and help you build muscle and lose fat but adjustments can be made along the way to fit your needs.
Jana – February 19, 2016
I bought this 2 weeks ago and have already seen results. This guide is very informative and detailed. It’s not the average fluff diet guide you will find that gives you 2 pages of generic guidelines and a meal plan you can’t tailor properly.
Rachael (verified owner) – January 16, 2017
FINALLY!!! A step-by-step, meal-by-meal blueprint guide of exactly what I should eat and when! It covers everything! Progress tracking, Macros, Portions, Refeed/cheat days, how to calculate your weight goal, supplements, how to cut calories and example meal plans and much more! This is exactly what I’ve been looking for!!!
Not that bad
Notify me of new posts by email.
©  · Get Fit. Go Figure! LLC
Theme by HB-Themes.