I don’t know how many times I have explained the fact that I don’t dehydrate my athletes so I have...
I have been meaning to write this post for a while now so that I can straight up refer...
What the judges want: http://sportyafros.com/ Figure competitions are a blend of bodybuilding and fitness. During comparison judging in height classes,...
What the judges want: Bikini women are judged on their lean and firm physique scored on proportion, symmetry, balance, shape...