The Diet Foods that Don’t Help You Lose Weight!
This guest post is from Evoke.
Before you go on to read this fabulous infograph, even though artificial sweeteners are terrible for your health and have shown to have adverse affects, sometimes for a bodybuilder, bikini girl or figure competitor, sugar free products like Walden farms are a staple. That also goes for low fat foods. While contest prep may warrant some of these sugar free and low fat products to make things bearable, for long term health, they are best avoided.